ABOUT US

FUELING THE REGION SINCE 2020

A woman with a long braid and a dark athletic tank top slicing watermelon in a bright kitchen, with a bowl of strawberries, apples, and a jar of berries on the counter.

Simple Nutrition Meals was born in July of 2020 when Katie Gutwald saw the need for more healthy food options in Johnstown, PA and the surrounding areas.

As someone who does not wait around for others to make things happen, Katie jumped in and decided to bring a local healthy meal prep service to her region herself.

Her main goal with Simple Nutrition Meals is to help people feel good about what they are eating while supporting their health, wellness, weight loss, fitness, and nutrition goals, even with busy schedules. Our fresh, ready-to-eat meals are designed to make healthy eating simple, convenient, and realistic for everyday life.

We are proud to have helped so many people with a reliable healthy meal service, including families looking for better options for elderly parents, busy moms, gym enthusiasts, athletes, working professionals, and anyone who wants healthier food choices at their fingertips throughout the week.

Whether you are looking for meal prep through convenient ready-to-eat meals or nutrition support through coaching, Katie & Simple Nutrition Meals are here to make eating well easier.

We would love to answer any questions you have.

Feel free to reach out anytime!