About Katie

Simple Nutrition Meals was founded by Katie Gutwald

with the hopes of creating a local service that would help busy people in the community fall in love with living a healthy lifestyle and reaching their goals through convenient, healthy and nutritious meals. Katie competes in strongman competitions and realized in her travels for competitions that many other areas had meal prep services for their communities but there was nothing back home. She got the idea to bring the service to her local community in Johnstown and the surrounding region by starting Simple Nutrition Meals!

After seeing many similar operations in other places around the US while traveling for competitions, Katie decided that her hometown, Johnstown PA, needed a similar service - so she decided to start one! Having ordered meal prep from a variety of national and small scale services, she took everything she loved and everything she disliked into consideration to create an experience better than those she’d had with other companies in the past!


At Simple Nutrition Meals, the goal is to provide healthy, convenient meals for the busy customer to help make their life easier.

Having nutritious, local alternatives to fast food is very important. Our mission is to provide the opportunity for everyone to eat healthy, nutrient rich meals without breaking the bank.


We make food you can

F E E L G O O D A B O U T

Each meal purchased helps feed a child in need.


We are very passionate about giving back and are extremely happy to have partnered with World Vision to fight against child hunger and abandonment.

Simple Nutrition Meals is proud to donate to help fight global hunger.

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Learn more about World Vision: